<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">

<channel>
	<title>A Million Miles for Michael Julia</title>
	<link>http://www.mikesmillion.org/</link>
	<description>Mikes Million</description>
	<generator>Folkstr.com</generator>
	<language>en</language>

	<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1578</link>
		<pubDate>Sat, 19 May 2012 11:35:37 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1578</guid>
		<description><![CDATA[
			Three with Turk and then 5 miles with my ipod.  Now to get started with my saturday!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1575</link>
		<pubDate>Wed, 16 May 2012 22:08:37 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1575</guid>
		<description><![CDATA[
			Zumba is fun, but spin is better.  Have fun and don't throw out a hip shakin' it at Zumba!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1573</link>
		<pubDate>Wed, 16 May 2012 10:49:14 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1573</guid>
		<description><![CDATA[
			Three this morning with Turk back by my side.  He's doing ok and the number one vet in Texas confirmed his okayness over the phone.  Way to go on spin class.  It gets easier to sit down after about 5 classes.  Don't let the sore butt slow you down!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1571</link>
		<pubDate>Tue, 15 May 2012 10:40:31 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1571</guid>
		<description><![CDATA[
			Seven mile run this morning.  Turk had to spend the night at the vet clinic.  Been puking and a little dehydrated but they say he's doing great this morning.  Can't wait for him to come home!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1568</link>
		<pubDate>Mon, 14 May 2012 20:23:17 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1568</guid>
		<description><![CDATA[
			Got new bikes last friday night and tested them out for 9 miles this evening.  Stopped by the frozen custard stand on the way home.  What a great evening!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1566</link>
		<pubDate>Fri, 11 May 2012 12:24:16 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1566</guid>
		<description><![CDATA[
			Nine miles today.  Three on a walk with Turk and 6 for a run.  I guess it is a good way to start off a weekend of work at the hospital.
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1562</link>
		<pubDate>Tue, 08 May 2012 20:57:39 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1562</guid>
		<description><![CDATA[
			Got in three with Turk
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1552</link>
		<pubDate>Tue, 01 May 2012 12:23:00 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1552</guid>
		<description><![CDATA[
			6 today, I love days off from work!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1550</link>
		<pubDate>Mon, 30 Apr 2012 12:26:53 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1550</guid>
		<description><![CDATA[
			Logged a few miles from Charleston and some from today.  Turk is a happy boy!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1543</link>
		<pubDate>Fri, 13 Apr 2012 07:48:52 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1543</guid>
		<description><![CDATA[
			Four on the treadmill this morning at the gym.
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1542</link>
		<pubDate>Mon, 09 Apr 2012 07:38:57 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1542</guid>
		<description><![CDATA[
			Logging 6 this morning.  Three from a great walk yesterday and 3 for spin class this morning.  Now a quick nap before work
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1541</link>
		<pubDate>Thu, 05 Apr 2012 10:11:59 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1541</guid>
		<description><![CDATA[
			Only two this drizzly morning.  Got a late start and have to get ready for work.  Took my miles to a 2121 cool lookin' number though!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1539</link>
		<pubDate>Wed, 04 Apr 2012 14:41:00 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1539</guid>
		<description><![CDATA[
			Spin class with Bill this morning and then 3 miles with Turk.  Off for 2 day of work starting tomorrow!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1538</link>
		<pubDate>Tue, 03 Apr 2012 11:10:07 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1538</guid>
		<description><![CDATA[
			Eight miles today.  Finally got the motivation to go for a run.  It's been a while!  Felt good to get back to it.  My muscles will make me pay for it later though!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1537</link>
		<pubDate>Mon, 02 Apr 2012 09:40:20 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1537</guid>
		<description><![CDATA[
			got an early walk this morning.   Supposed to be 90 degrees today and that just won't do for the pooch!  It also pushed me into the 2100 mile range!  I more mile and we round another corner on the total number!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1536</link>
		<pubDate>Fri, 30 Mar 2012 20:27:25 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1536</guid>
		<description><![CDATA[
			Nice little 1.5 mile roundtrip walk with Bill and Turk to the ice cream stand by the house.  We got mint choc chip cones and now Turk is enjoying a mint bone for his bad breath!  He thinks it's a treat, and boy is it ever for those of us he likes to sniff in the face!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1535</link>
		<pubDate>Thu, 29 Mar 2012 11:09:56 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1535</guid>
		<description><![CDATA[
			Logging 9 today but that is just because I have forgotten to do it for the last three walks Turk has taken me on!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1534</link>
		<pubDate>Wed, 21 Mar 2012 12:33:59 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1534</guid>
		<description><![CDATA[
			6 today.  Beautiful, but I waited too long to take my three for a run by myself and now I am having a touch of heat stroke.  Shower here I come!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1532</link>
		<pubDate>Tue, 20 Mar 2012 10:18:09 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1532</guid>
		<description><![CDATA[
			Three with Turk on the first day of SPRING!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1531</link>
		<pubDate>Mon, 19 Mar 2012 21:17:16 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1531</guid>
		<description><![CDATA[
			Three after a long weekend at work.  Nice to get outside!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1530</link>
		<pubDate>Fri, 16 Mar 2012 15:27:53 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1530</guid>
		<description><![CDATA[
			Three before working all weekend.  Wish I was going to a baby shower instead!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1529</link>
		<pubDate>Tue, 13 Mar 2012 14:45:25 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1529</guid>
		<description><![CDATA[
			7 total today.  Beautiful outside!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1528</link>
		<pubDate>Mon, 12 Mar 2012 07:31:09 -0400</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1528</guid>
		<description><![CDATA[
			Three for spin class this morning then off to work at 11 today.
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1526</link>
		<pubDate>Thu, 08 Mar 2012 17:18:21 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1526</guid>
		<description><![CDATA[
			No miles today, I gave blood though!  And I ate some cookies like my cookie monster.  Nom, nom, nom, nom!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1524</link>
		<pubDate>Tue, 06 Mar 2012 15:19:04 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1524</guid>
		<description><![CDATA[
			An extremely windy 3 miles with Turk today.  Almost 70 degrees though so shorts it was!  Yeehaa!  Happy Birthday GUS!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1522</link>
		<pubDate>Mon, 05 Mar 2012 08:04:22 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1522</guid>
		<description><![CDATA[
			Way to go mom!  Three this morning on the bike at spin class for me.  Maybe Turk will get to go to the dog park today if the weather will be as nice as reported!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1519</link>
		<pubDate>Wed, 29 Feb 2012 21:04:45 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1519</guid>
		<description><![CDATA[
			When we get close to 7000 I'll let you bring it home!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1517</link>
		<pubDate>Wed, 29 Feb 2012 10:15:40 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1517</guid>
		<description><![CDATA[
			Yippee! 6,000!!!  Four with Turk this morning.  We passed a fox about half way through.  Luckily Turk was busy sniffing and peeing on a bush, and missed it.  That could have been a howling, pulling mess :)
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1515</link>
		<pubDate>Sun, 26 Feb 2012 12:01:24 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1515</guid>
		<description><![CDATA[
			Ran 8 miles today and caught up with Bill and Turk to walk one more.  I'm beat, but now time to get ready for West Side Story at the Fox Theater this afternoon!  Can't wait!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1514</link>
		<pubDate>Sat, 25 Feb 2012 18:58:00 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1514</guid>
		<description><![CDATA[
			Only two in the wind this morning for us.  But tomorrow  is supposed to be an 8 mile day.  Ugh!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1512</link>
		<pubDate>Wed, 22 Feb 2012 09:52:38 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1512</guid>
		<description><![CDATA[
			Four today takes me up to 2020, I really like that show!  We're creeping up steadily on that 6000 mark...we should get a prize from this webpage designer :)
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1511</link>
		<pubDate>Tue, 21 Feb 2012 12:19:21 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1511</guid>
		<description><![CDATA[
			Three in the wind, yuck
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1503</link>
		<pubDate>Fri, 17 Feb 2012 14:56:28 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1503</guid>
		<description><![CDATA[
			Seven miles today.  Ran 4 and then Turk took me for 3 more.  That takes me to 2013, looking forward to retirement.  Dec 2013 marks 20 years in the AF, that went fast!  No miles this weekend, I'll be logging hallway miles at work.
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1502</link>
		<pubDate>Tue, 14 Feb 2012 22:12:43 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1502</guid>
		<description><![CDATA[
			Three this afternoon with melting snow.  Now at 2006, the year we moved to South Carolina!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1499</link>
		<pubDate>Sun, 12 Feb 2012 11:24:57 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1499</guid>
		<description><![CDATA[
			Three on a very cold morning with Turk, stinkin' beggar!  Forgot to clock  yesterday's year.  2000, the year I came back stateside from Korea and fell in love with IL.  Now I am at 2003, the year things got better and I started dating BILL!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1497</link>
		<pubDate>Sat, 11 Feb 2012 12:02:24 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1497</guid>
		<description><![CDATA[
			Seven miles on the treadmill this morning.  It's finally winter outside here!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1495</link>
		<pubDate>Thu, 09 Feb 2012 15:24:30 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1495</guid>
		<description><![CDATA[
			Wow, I didn't know you were around in 1166, lookin' good!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1494</link>
		<pubDate>Thu, 09 Feb 2012 15:23:50 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1494</guid>
		<description><![CDATA[
			Three today taking me to 1993.  The year I joined the Air Force and what I like to call the best decision of my life!  18 years later still lovin' it!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1492</link>
		<pubDate>Wed, 08 Feb 2012 14:40:33 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1492</guid>
		<description><![CDATA[
			Three this chilly afternoon with Turk and I gave myself one for this morning's step class.  Takes me to 1990, the year my bro graduated from high school and I tried out for dance team and left tennis team behind.  Lots of changes and growing up that year!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1490</link>
		<pubDate>Tue, 07 Feb 2012 19:23:32 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1490</guid>
		<description><![CDATA[
			Yeah, I meant to write St James, just have better memories of St Andrew's I guess!  Looks like we have another walker/runner posting with us now!  We're making progress, almost to 6000 miles now!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1489</link>
		<pubDate>Tue, 07 Feb 2012 19:20:01 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1489</guid>
		<description><![CDATA[
			Four miles today taking us up to 1986, I believe that is the year I started tennis lessons and finished up 6th grade.  Made it through three years pulling out of the Breezy parking lot without falling out of the car again :)
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1485</link>
		<pubDate>Fri, 03 Feb 2012 18:17:37 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1485</guid>
		<description><![CDATA[
			We only went 2 today.  Just wasn't feelin' it.  But we are at 1982 miles so I'll say a memory of that year.  That is the year I changed from St. Andrew's school and started Jefferson Elementary.  Didn't stay there long, but that was my favorite school of all the ones I attended.
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1483</link>
		<pubDate>Thu, 02 Feb 2012 06:30:21 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1483</guid>
		<description><![CDATA[
			Walked three with Turk yesterday on another gorgeous day.  Working today so I'll get plenty of walking in the hallways.
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1481</link>
		<pubDate>Sun, 29 Jan 2012 17:21:57 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1481</guid>
		<description><![CDATA[
			Great weather today.  Ran 6 miles and it should have been easier with this perfect weather.  I guess I need to do another 6 mile trainer before increasing miles next weekend.  Also got 2 in with Turk and Bill for a walk this morning.
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1478</link>
		<pubDate>Wed, 25 Jan 2012 20:47:50 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1478</guid>
		<description><![CDATA[
			No miles today, I was super lazy.  But I ate 2 hotdogs with my friend Jessie tonight so I am sure I'll be motivated in the morning!  Great dogs though :)  Last day to run in Charleston for a few months so I better get my run on in the AM!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1477</link>
		<pubDate>Tue, 24 Jan 2012 21:26:26 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1477</guid>
		<description><![CDATA[
			5 mile run today in 70 degree Charleston weather!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1476</link>
		<pubDate>Sat, 21 Jan 2012 22:24:26 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1476</guid>
		<description><![CDATA[
			Ran 5 yesterday for PT.  Feels good to be in Charleston and running in the warmer weather!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1474</link>
		<pubDate>Sat, 14 Jan 2012 15:32:36 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1474</guid>
		<description><![CDATA[
			Pulled out 7 miles today.  Turk and I walked 3 and then I went for 4 more on my own.  Bill headed to see his dad and Turk and I are enjoying some much needed time after a full work week!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1473</link>
		<pubDate>Fri, 13 Jan 2012 17:46:36 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1473</guid>
		<description><![CDATA[
			Hour of spin this morning before work.  I am so glad it is Friday!  Need to have some time off from power point presentations.  Two more days of orientation and then off the Charleston for a week.  Then hit the floor and get my healing on!
		]]></description>
   		</item>
		<item>
		<title><![CDATA[Julia spoke]]></title>
		<link>http://www.mikesmillion.org/solo.php?post=1472</link>
		<pubDate>Thu, 12 Jan 2012 17:39:23 -0500</pubDate>
		<guid isPermaLink="false">http://www.mikesmillion.org/solo.php?post=1472</guid>
		<description><![CDATA[
			It's snowing.  Turk  is begging for a walk and I am electing to sit on the couch!
		]]></description>
   		</item>
		
</channel>
</rss>
